NCT07865702

French Contrast Versus Oregon Circuit Training in Competitive Football Players

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레지스트리 요약

진행 상태
모집중 (RECRUITING)
질환/조건
No Disease or Condition is Being Studied
시험 유형
중재 연구 (INTERVENTIONAL)
단계
해당 없음(NA)
목적
기타
중재 유형
기타
개입·치료
French Contrast Training, Oregon Circuit Training
Lead Sponsor
Superior University (기타)

캐시 시각: 2026-10-09 04:17:55

ClinicalTrials.gov에서 보기

요약

This randomized, two-arm, parallel-group clinical trial is designed to compare French Contrast Training (FCT) with Oregon Circuit Training (OCT) for improving explosive strength, lower-limb power, and agility in competitive football players aged 16 to 25 years. Twenty-six participants are planned. Both interventions are delivered three times per week for 8 weeks in approximately 45-minute supervised sessions. Outcomes are assessed at baseline and after the 8-week intervention using vertical jump height, squat one-repetition maximum, and the Agility T-test.

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