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NCT07865702

French Contrast Versus Oregon Circuit Training in Competitive Football Players

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Campos del registro

Estado general: RECRUITING
Condiciones: No Disease or Condition is Being Studied
Tipo de estudio: INTERVENTIONAL
Fase: NA
Objetivo principal: OTHER
Tipo de intervención: OTHER
Intervenciones: French Contrast Training, Oregon Circuit Training
Patrocinador principal: Superior University (OTHER)

En caché: 2026-10-09 04:17:55

Ver en ClinicalTrials.gov

Resumen breve

This randomized, two-arm, parallel-group clinical trial is designed to compare French Contrast Training (FCT) with Oregon Circuit Training (OCT) for improving explosive strength, lower-limb power, and agility in competitive football players aged 16 to 25 years. Twenty-six participants are planned. Both interventions are delivered three times per week for 8 weeks in approximately 45-minute supervised sessions. Outcomes are assessed at baseline and after the 8-week intervention using vertical jump height, squat one-repetition maximum, and the Agility T-test.

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